Thursday, August 25, 2011

Mango Smoothie




This is a personal favourite of mine Mrs Red Kitchen


It was the only thing I could comsume for the first 16 weeks of my first pregnancy!


This is a great breakfast. Filling and super healthy

Makes 2 - 4
(depending on serving size)


Ingredients

1 ripe Mango, peeled & sliced
125ml milk (low or full fat)
100ml natural yogurt
2 tbsp honey
Handful ice OR scoop of vanilla ice cream


Place all ingredients into a blender and pulse until smooth. Enjoy as a healthy breakfast or snack

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