Oh so sweet & sour

Serves 2

Ingredients:
200g pork (I used lean pork chops)
4 spring onions (sliced at an angle)
3 pineapple rings, chopped into chunks (tinned)
100ml pineapple juice
1 red pepper
1 yellow pepper
1 clove garlic, chopped fine
1 tbsp olive oil
2 tbsp soy sauce
2 tbsp tomato sauce (ketchup)
90g noodles




In a wok, heat the oil and brown the pork in garlic. Don't cook through as the pork will be tough if you do. Add the spring onion, peppers and pineapple pieces and cook for approx. 3 mins.

Add pineapple juice and remaining ingredients and cook until the sauce thickens. You are looking for a glossy, slow running sauce. Approx. 5 mins.

Mix in cooked noodles and enjoy!

Note: Also works with chicken.