Monday, December 12, 2011
Irish Stew
Serves 4
600g stewing beef
3 tbsp olive oil
3 carrots, peeled & cut into large chunks
3 onions, peeled & quatered
400ml beef stock/oxtail soup, boiled
8 potatoes, peeled & cut into chunks
1 tbsp chopped parsley
Salt & Pepper
Pre heat oven to 180C
Chop the meat into managable chunks
Heat olive oil in a pan and brown the beef
Remove the beef and add the onions and carrots to the remaining oil and cook for a minute or two.
Pop all into a crock pot/ caserole dish with the potatoes and stock. Season well. Cook for 2 hrs
Top with parsley to serve
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