Monday, December 12, 2011

Irish Stew


Serves 4

600g stewing beef
3 tbsp olive oil
3 carrots, peeled & cut into large chunks
3 onions, peeled & quatered
400ml beef stock/oxtail soup, boiled
8 potatoes, peeled & cut into chunks
1 tbsp chopped parsley
Salt & Pepper

Pre heat oven to 180C

Chop the meat into managable chunks
Heat olive oil in a pan and brown the beef

Remove the beef and add the onions and carrots to the remaining oil and cook for a minute or two.

Pop all into a crock pot/ caserole dish with the potatoes and stock. Season well. Cook for 2 hrs

Top with parsley to serve

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